About
My name is Laura, I offer tailored individual and couples counselling, specialising in interpersonal stress and trauma, attachment, and relational patterns. I support individuals and couples to navigate their needs, goals and values in relationships with self and other. I use a warm and practical approach and numerous tools to suit your therapeutic goals, such as IFS, trauma-focused CBT, emotion focused therapy, attachment theory, pyschoeducation, somatic techniques and stress management.
Focus Areas
Anxiety
Burnout
Depression
Grief
Life Transitions
Relationships
Self-Esteem
Stress
Trauma
Therapeutic Approaches
EFT
IFS
Interpersonal
Person-Centred
Psychoanalytic
Strengths-Based
Trauma-Informed
Works With
Adults
Couples
Qualifications
- Grad. Dip Couns. 2020
- Adv. Dip Transpersonal Couns. 2015
Languages
English